Top 6 Healthy Snacks for Weight Loss


Some people may worry about the higher fat and calorie content of nuts like pistachios. 

Sliced avocado

Another snack that can provide your body with a dose of healthy fat is sliced avocado. 


If you're wanting something on the sweeter side for your mid-afternoon snack, Manaker suggests reaching for some watermelon.

Greek yogurt & berries

Greek yogurt paired with berries will keep you way more satisfied than Greek yogurt or berries alone."

Frozen fruit

The temperature of this snack will also force you to slow down your eating due their chilly nature.

Salsa & peppers

If you're really craving some tortilla chips with your salsa, opt for something that has fiber and is lower in sodium.

Easy Mediterranean Diet Meal Plan for Beginners