Healthy Breakfast Recipes That Support Weight Loss

Egg-and-Cheese Sandwiches

Few things are as comforting in the morning as an egg and cheese on a warm English muffin. 

Packed with protein from Greek yogurt and whole grains from old-fashioned rolled oats, this fall favorite is an easy breakfast to whip up.

Apple Crisp Smoothie

Cheesy cheddar, meaty mushrooms and bacon, and fluffy dough make this breakfast dish a true luxury. 

Roasted Mushroom and Bacon Dutch Baby

Top it however you please, but we’re partial to fresh fruit, granola, and sliced almond for the perfect crunchy texture.

Blueberry Smoothie Bowl

The dill, garlic, Aleppo pepper, and cumin seeds give this breakfast a flavorful lift that makes you forget you once ate sweet yogurt for breakfast.

Turkish Eggs With Greek Yogurt

Meal prep these adorable egg muffins for a whole week of filling and healthy breakfasts. 

Spinach and Goat Cheese Egg Muffins

Easy Mediterranean Diet Meal Plan for Beginners