6 High-Protein Snacks To Stay Full & Energized All Day

Tuna & crackers

Whether you pair it with crackers, throw it on a bagel slice,

or just eat it straight out of the can, tuna makes for the perfect healthy, high-protein snack.

Cottage cheese

Cottage cheese is flying off shelves because of its low-fat, high-protein nature,

as well as the fact that it's versatile enough to be the base of everything from bread to ice cream.

Hard-boiled eggs

Sometimes you don't have the time to make yourself a snack and need to reach into your fridge and grab something quick.

Hard-boiled eggs are a convenient and portable snack that is high in protein and easy to prepare.

Greek yogurt

Just because a snack is sweet doesn't mean it can't be loaded with protein. 

Greek yogurt and topping it with 1/2 cup of blueberries and 1/3 cup of whole grain protein granola.

Beef jerky

Beef jerky is a great way to add protein in between meals.

If you are looking for a snack that's non-perishable and on the go, this is it.

Roasted chickpeas

Chickpeas are an excellent high-protein snack due to their significant protein content, which helps promote a feeling of fullness.

The addition of fiber available in chickpeas will improve the satiety factor of this snack as well.

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