6 High-Protein Breakfast Plan for Weight Loss

Chocolate-Banana Protein Smoothie

To make this smoothie vegan, try using unsweetened coconut beverage or almond milk in place of the dairy milk.

Southwest Breakfast Quesadilla

Pico de gallo and cheesy eggs make this quick breakfast flavorful and satisfying.

Raspberry-Peach-Mango Smoothie Bowl

This healthy smoothie recipe is a gateway to the smoothie-bowl craze. 

"Egg in a Hole" Peppers with Avocado Salsa

Colorful bell pepper rings stand in for bread in this healthy version of egg in a hole. 

Strawberry-Banana Protein Smoothie

Use ice cubes if you like a frosty smoothie or opt for water if you don't want it so cold.

Sheet-Pan Egg Sandwiches for a Crowd

Forget cooking individual servings of eggs and make these easy sheet-pan egg sandwiches instead.

Easy Mediterranean Diet Meal Plan for Beginners