6 Delectable Protein Rich Foods for Weight Loss


This is one of my favorite proteins because it contains not only 19 grams of high-quality protein per 3 ounces prepared.


Pistachios contain a trifecta of "protein, fiber, and better-for-you fats.

Cottage cheese

1/2 cup of low-fat cottage cheese contains 14 grams of stomach-filling protein.


Egg whites have a favorable reputation as a protein-rich product that aids in weight management for good reason.

Almond butter

Almond butter contains an abundance of nutrients, including monounsaturated fat, vitamin E, fiber, and protein.

Grass-fed beef

In addition, it contains a substantial amount of protein, which helps us feel fuller for longer.

6 Best Fruits for Weight Loss